Wednesday, October 02, 2013
Failure to plan is planning to fail.
I told myself I'd buy Kashi cookies over the weekend, but a sinus infection kept me at home in bed. Today I went to Subway and, since I also failed to have breakfast, my stomach was growling so I treated myself to 3 oatmeal raisin cookies.
I chose an oven roasted chicken breast meal and as usual stayed away from mayo (nasty!), but I now only have 12 grams of fat left for the day. It was a learning experience to say the least. Working 2nd shift means I eat both lunch and dinner at work, and I'm usually hungry when I get home. Maybe drinking milk will help tide me over?