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September Goals Recap

Wednesday, October 02, 2013

I never posted my goals for September, but I did make them. I kept them simple because I knew I was in a struggling mode. I didn't do too well, but I am not giving up!

My goals:
1. Workout 10 min/day~Well, I only worked out 17/30 days, so did not meet this goal. My fitness minutes for the month were 785.

2. Book Club Challenge~I have never not completed a challenge before and I could go back and fill in the final week + 2 days, but I did so poorly that it's not worth it. I checked in for the first 3 weeks, then fizzled out.

3. 8,000 steps/day~I achieved this 11/30 days, so still need to work on this one. 4 of those days were over 10,000 which is my ultimate goal. I got 5,000+ steps 6 days and forgot to wear my fitbit 3 days.

September wasn't the greatest month for me, but it shows me that my commitment (or lack thereof) affects my progress. I'm going to push harder for October and finish the year strong!
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Member Comments About This Blog Post
    I know you can do it! I had a hard time in September, too! Starting fresh is sometimes the best thing to do, even if it means starting fresh every month with new intentions!
    1601 days ago
    I had a tough time this September also. But tracking and blogging does help. At least we can figure out what will help in the next month! emoticon
    1601 days ago
    good job!!
    1605 days ago
    emoticon emoticon

    A great part of meeting goals is measuring them (you know that from nursing treatment plans!). You are halfway there in knowing how you're measuring up. You can do it!!!!
    1605 days ago
    1606 days ago
    I think September was a rough month for many of us. October is a fresh start and a new challenge is just around the bend. emoticon
    1606 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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