Did my exercise this morning. I started the skinny Jeans challenge today so I just did one round of those exercises. I did 30 min of Leslie Samsone Walk aerobics (Exhausting!). The yoga - gentle stretching I'm about to do. I have a horrible migraine combined with a tension headache. I took my medication but I think the reason I got it today (and two yesterday) is because I reduced my Topamax to 200mg morning and night when I was on 300 mg morning and night. so I'm going back to the 300 and see if that helps. yesterday all I did was some yoga because of the migraines or god awful headaches. all I know is I was nauseous and that usually indicates migraine. I'm stressing out a bit too much. I HAVE to quit smoking because it makes the lupus worse (among other health conditions). But the stress of finding out I have lupus makes me want to smoke. Vicious cycle that makes no sense except to other smokers. Wish me well in doing my yoga in the dark.