Wednesday, October 02, 2013
Aside from the pounds lost through Spark People, I am noticing some increased energy, though having a bad cold now, that does not seem so obvious. One thing I am noticing is that I am not as miserable with my cold as I usually am. Typically I need a nap or 2, I often did not even dress. This cold, though, has lowered my energy level, certainly. It has caused me to cut way back on my fitness goals. BUT, I miss doing the fitness. That is a major difference for me! Also, in the past, I medicate myself to get through the symptoms, and this time, my body seems to be fighting the symptoms.