KITT52
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Oct.

Wednesday, October 02, 2013

Yep it's Oct. already...hoping my Oct. goes as well as my Sept....

I have found some easy recipes, that have lean protein with lots of veggies....today I am making cauliflower cakes....they sound yummy, of course I love cauliflower....I'll share the recipe if anyone wants it....I'm making a goulash as well with sirloin steak because it's very lean, it calls for a pound but I am only using 10 ounces, and adding more veggies....

Today is a beautiful day outside so every hour I have been walking around the back yard, we have 3 acres so it's nice walk and lots of steps...the trees are turning too....

well not much excitement in this life today....

I did finally get my front room furniture....I am so happy .... emoticon

have a healthy day, enjoy the world around you while you can....

think healthy positive thoughts....
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