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BLC23 Week 1 Evaluation and Week 2 Goals

Wednesday, October 02, 2013

How did I do on Week 1?

These were my goals for week 1:
1. I will get 10+ cups of water.

2. I will get 4+ freggies. I am usually very good about this, but have been lax the past couple of weeks.

3. I will get 400+ minutes of exercise. Good things happen when I do that and watch my nutrition as well.

I did get the 10+ cups of water, I did make the 4+ freggies, and I did get the 400+ minutes of exercise.


I also some weight! emoticon I am closer to my BLC goal of being under 160!


My week 2 goals are

1. Continue with Week 1 goals - they worked for me, didn't they? emoticon

2. Make at least one Spark recipe. I used to try new recipes a lot in the beginning, but have not done that in the past year or so. The pumpkin-apple waffles recipe looked particularly appetizing to me, and DH and I love to have waffles for dinner every couple or three weeks, so I know that is at least one recipe on the agenda!


Have a good week!
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  Member Comments About This Blog Post:

LINDA! 10/2/2013 7:09PM

    emoticon Awesome goals!

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FISHINGLADY66 10/2/2013 2:24PM

    Super... emoticon

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PJSTIME 10/2/2013 2:22PM

    emoticon emoticon

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YO~YOLANDA 10/2/2013 1:35PM

    CONGRATULATIONS!!! PROGRESS IS YOURS!!! A Plan and ACTION will get ya there every time...You are setting yourself up for SUCCESS!!!

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DAS92687 10/2/2013 12:32PM

    Fantastic ... Love that you are already planning some new meals !!
Gonna go check out that recipe ... Do you have a waffle-maker?

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GLASSART43 10/2/2013 11:55AM

    emoticon Tammy!

I am right behind you with 390 minutes of exercise for Week 1; I can see I need to up my game :)

The scale is moving in the right direction for me too. emoticon

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