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i want to thak everyone who has contacted me from my blog

Wednesday, October 02, 2013

when you live rural and have a lot of responsibilities sometimes getting girlfriend time gets pushed back on the burner. Having some personal contact besides my husband is really refreshing to me thank you for taking the time. It really picks me up I also love to see your thoughts on your journeys to wellness.

Now that I am losing I realize how I was in denial about how dangerous the excess fat was. Since I was earing healthy (too many calories too much starches) I thought well god must want me to be fat cause according to the formula I am eating and working out right still I was 188 on a five foot 2 frame. My knees giving out. I want everyone not to stick to their KNOWLEDGE but to give something else a try if you have given it a real try and its not working. We are all to fast to take blame and say its because I am not perfect enough. Talk to your doctor about programs that work. They are out there for me it was medifast. There may be more. It still isn't without effort but it broke the deadlock. Again thank you all
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