Wednesday, October 02, 2013
I did walk yesterday but didn't do my TMT workout. I ate some chocolate and cookies.
Today is not over yet, but all the kids are home and I don't think I'll be able to squeeze in a workout.
I feel tired (not anough sleep).
I could feel bad about how I am a failure for not sticking to my plan. But I know better now. Ok, yesterday didn't go as planned, and today hasn't been good so far but I still have to ability to make the rest of the day better than it started, even if I don't workout : I can be mindful of what I eat, try to meditate, do some squats here and there. I might even take the jumping ropes out and organize a jump rope challenge with the kids.
My oldest will turn 14 tomorrow, so there will be cake. And I'll jump rope, and workout.
I'm not doing good, but I'm still doing good : not blaming myself, standing right back up after I fall and making sure to aim not for pefection but for progress.