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250-499 SparkPoints

my calorie intake

Wednesday, October 02, 2013

Today I weigh 319.2. I fluctuate a lot so whatever.

I tracked calories yesterday and consumed in the 2000 calorie range. I honestly didn't realize I was sucking down so much calorie. Plus, when I eat no carb/low carb I don't have to worry about much else. But being broke and a bad cook, I've been getting stupid about carbs and let them back in my life.

I have to get over my cooking fear.
I have to make myself cook and plan, both for my health and my budget.
I have to figure out a schedule so I'm not dead tired when I exercise.
I also need to say goodbye to soda.

Member Comments About This Blog Post:
SNS1968 10/2/2013 8:19AM

    Also, try sauteing fresh vegetables in garlic & ginger. You don't have to be a good cook (I sure am NOT) but it's easy and you can fill up on vegetables rather than carbs.

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SNS1968 10/2/2013 8:18AM

    Maybe try a flavored seltzer?

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