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    ASHTREENZ   19,959
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3rd Week

Wednesday, October 02, 2013

Gained 200 grams emoticon

Ate too much and moved too little.

I did get my licence on Friday, so that was awesome. And it was more awesome that I didn't celebrate by eating takeaways or junk food.

This week I want to do 30 minutes on my stair stepper each day, and eat fruit or vegetables with every meal or snack. Maybe do a few exercise videos.

Love and Peace.
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