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NERISSAFAYE
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BLC-23 Goals

Tuesday, October 01, 2013

My goals for this challenge:

1. Lose 1 pound per week (12 pounds by end of 12 week challenge).
2. Drink at least 4 cups of water daily.
3. Track my nutrition and at least 5 days per week be between 1500-2000 calories.
4. Walk 15 minutes 4 days per week.
5. Read 15 minutes per day.
6. Memorize Awana verses (book 4) weekly (at least 2 sections

Reward - I want to look into getting a fitbit if I meet my weight loss goals. A huge reward to me will be getting down approx 30 pounds and getting to wear my wedding rings again...
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Member Comments About This Blog Post
  • v NERISSAFAYE
    Thank you Rita and Carolyn! I am also starting the Made To Crave Bible Study tomorrow night and I hope it will help me in this journey!
    Joy
    1063 days ago
  • v NORWOODGIRL
    Great goals. You can achieve them!
    1063 days ago
  • v CRSTNSCRAPPERGL
    those are amazing goals Joy! They are doable yet rewarding. Wearing your wedding rings again is an awesome reward! emoticon
    1064 days ago
  • v HOTPINKCAMARO49
    emoticon emoticon emoticon emoticon
    1064 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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