Tuesday, October 01, 2013
Cos you have to 'neek up on both of them
(get it? u-nique)
Sorry that's an old joke that shoulda been shot
and put out of its misery a long time ago.
But my point is like sneaking up on that rabbit,
I've got to sneak up on my exercise plan.
Yesterday I started with the stretches -
very light, mind you, but thorough . . .
and last night my back went into spasms.
So I soaked in the hot tub and dug out the ol
heating pad. Today, I've been very active
and doing more stretches.
So far, so good.
Not to worry. This too shall pass.
I know it is temporary.