Work has been really stressful and it isn't going to let up until November! We have an overload of new hires and our auditing workload has increased. I was feeling great till about noon when I started feeling really sick, tired and dizzy. I'm not sure if it's my stress, allergies, anxiety or other health issues but my body basically told me "You need a rest". So I'm not going to fight it. I'm taking a rest day today and possible tomorrow. I've learned to pick my battles when it comes to my body. Sometimes its good to fight back and other times its good to listen to it. Kinda like marriage. LOL!
How do you know when it's a good time to take a rest day?