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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
New YOU Bootcamp: 10-Minute Abs Shredder
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Sloppy Garden Joes
New wordpress blog post
Tuesday, October 01, 2013
Please read and comment on my wordpress blog if you can. I'm trying to get more followers! Thanks!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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Highs and lows
Hit a semi-major weight loss goal this morning :)
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