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Blue Breakfast Smoothie

Tuesday, October 01, 2013




(I think I have been having way too big of a breakfast smoothie!)
This has measurements and it serves 2.


Blue Breakfast Smoothie

Serves: 2
Preparation Time: 5 minutes

Ingredients:

3 ounces baby spinach
3 ounces romaine lettuce
1 banana
1 cup frozen blueberries
1/2 cup pomegranate juice
1/2 cup soy, hemp or almond milk
2 tablespoons ground flax or chia seeds



Instructions:
Blend all ingredients in a high-powered blender.
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  Member Comments About This Blog Post:

MPETERSON2311 10/4/2013 12:41PM

    yummy! my daughter would love that

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CINDYWAGNER1 10/3/2013 11:11PM

    emoticon emoticon

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CATBRAY 10/2/2013 8:45PM

    emoticon

I dont know Chris its the spinach that throws me . i like the color blue its inviting .

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DS9KIE 10/2/2013 4:09PM

    yummy

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HIKETOHEIGHTS 10/2/2013 4:01PM

    yummy! never tried pomegranate with blueberry will have to do this one tomorrow. today's is already made.

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TINY67 10/2/2013 11:47AM

    Thanks, I'll give it a try.

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GIRANIMAL 10/2/2013 11:37AM

    Oooh, thanks! The hubby and I have been looking for new smoothie combo (well, I have been - he'll drink pretty much whatever I put in front of him LOL). My MIL recently gave me some frozen blueberries, and I have an open bottle of 100% pomegranate juice to use up. Perfect!

Our favorite Nutri-Bullet concoction so far has been a big handful or two of organic mixed greens (spinach, baby kale and red Swiss chard), a banana, half an avocado, a sprinkling of whole flax and white chia seeds, about a cup of unsweetened vanilla almond milk and water. It's super thick like a milkshake, thanks to the avocado and the chia seeds, and doesn't taste at all green as it looks. :) We split one of these nearly every morning. YUM!

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KATTREE 10/2/2013 1:16AM

    emoticon yummy

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COCK-ROBIN 10/2/2013 12:25AM

    Yummy!

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ARTJAC 10/1/2013 11:33PM

    yummy

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SUSIEPH1 10/1/2013 9:10PM

    emoticon
Looks so yummy Chris .. I don't use fruit juice in mine .. (To much Sugar) but having said that,it's a personal choice .. emoticon emoticon emoticon

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DLDMIL 10/1/2013 8:28PM

    It looks and sounds good. I agree with 2Hamsdiet, about cutting some of the ingredients back.

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2HAMSDIET 10/1/2013 6:53PM

    If you cut back on the seeds, half of the banana and the fruit juice you will be good. I find I also go for the lowest calorie milk as I find in the almond line they just add more sugar. My husband adds cucumber to most of his as a filler.

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