Tuesday, October 01, 2013
Greens, beans, onions, mushrooms, berries and seeds
On a CD I heard Dr. Fuhrman say that list of foods really fast. I was impressed.
For short: G-BOMBS
These are the foods he says are best for preventing disease like cancer and diabetes, etc.
He even thinks eating this way can reverse disease. He does not believe we should expect to be debilitated in our last years. He thinks eating his way will actually keep us from having heart disease, blocked arteries, arthritis, and cancer, etc.