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Greens, beans, onions, mushrooms, berries and seeds!


Tuesday, October 01, 2013

Greens, beans, onions, mushrooms, berries and seeds

On a CD I heard Dr. Fuhrman say that list of foods really fast. I was impressed.

For short: G-BOMBS

These are the foods he says are best for preventing disease like cancer and diabetes, etc.

He even thinks eating this way can reverse disease. He does not believe we should expect to be debilitated in our last years. He thinks eating his way will actually keep us from having heart disease, blocked arteries, arthritis, and cancer, etc.
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Member Comments About This Blog Post:
SWEETYOUNGTHING 10/4/2013 6:57AM

    That's why I'm a vegan (one of the reasons!)

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HIKETOHEIGHTS 10/2/2013 4:31PM

    i for one believe it.
Victoria
Dr. Oz Show Fans Team Leader

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THROOPER62 10/2/2013 6:55AM

    emoticon some of my favorite foods

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LIVELYGIRL2 10/2/2013 1:00AM

  Those are foods we use regularly, well not always berries. emoticon .

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M-BRUNER 10/2/2013 12:32AM

    I like the idea of not expecting to be debilitated in my last years. I want them to be my "golden years". I'm glad there's a way to make that happen!!! emoticon

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ARTJAC 10/1/2013 11:35PM

    emoticon

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FLAMENM 10/1/2013 10:42PM

    Love the G-Bomb!

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WISHICOULDFLY 10/1/2013 9:29PM

    G-BOMBS. I love it. Today I has GBO but no MBS.

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ILLINITEACHER52 10/1/2013 8:25PM

  I hope he is right!

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2HAMSDIET 10/1/2013 6:47PM

    emoticon I try to have some of each every day.

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MARITIMER3 10/1/2013 6:35PM

    Sounds good.

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NANADERRICK 10/1/2013 6:24PM

    Good info to have. Love it all except the mushrooms, just don't care for them. But I can eat them anyway, LOL. Thanks for posting.

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