Advertisement -- Learn more about ads on this site.


    PRINCESS_SOFI   12,305
SparkPoints
10,000-14,999 SparkPoints
 
 
Medifast Day 83 -- October Goals

Tuesday, October 01, 2013

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Omg, it's already October. Thankfully the time is flying. Before I get to my goals for October I want to go over my September goals and how I did.

emoticon Officially weigh in the 150s
emoticon Finish the 30 Day Squat Challenge
emoticon Finish the 30 Day Crunch Challenge
emoticon Survived the 4 day conference
emoticon emoticon Officially go down to a size 8 (I'm now a 6)
emoticon Celebrate the under 100 days to go mark
emoticon Bathroom staining project

Overall, I'd say a good month. It's a shame about the challenges though. Ugh. I super duper promise to finish the C25K program though! I started week 2 last night even though a work meeting ran over an hour late and I didn't get home until dinner time.

Goals for October:
emoticon Officially weigh into the 140s
emoticon Finish week 5 of C25K
emoticon Avoid ALL candy before/during/after Halloween
emoticon Squeeze into my pirate costume
emoticon Complete a wellness exam at my new doctor's office
emoticon Teeth cleaning

I think I can manage to do all of this!! LETS DO THIS!!! emoticon



84 days left.
SHARE
  Member Comments About This Blog Post:

XIAOLINMEI 10/2/2013 1:52PM

    emoticon emoticon emoticon

Report Inappropriate Comment
WHYTEBROWN 10/2/2013 8:33AM

    emoticon on all that you achieved last month especially surpassing the size 8!! emoticon Sorry about those goals that weren't met. I know you'll do better this month!! Also emoticon job getting that workout in yesterday despite the challenges. emoticon emoticon .

Report Inappropriate Comment
FERRETGIRL28 10/1/2013 5:46PM

    Good job getting your fitness in even tho you had to work late. You have really good goals for this month...all do-able! Keep up the good work :)

Report Inappropriate Comment
WHITNEYLD 10/1/2013 1:47PM

    emoticon emoticon

Report Inappropriate Comment
SUZIPAM1 10/1/2013 1:15PM

    you are doing phenominally well

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by PRINCESS_SOFI