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BUTRFLY_FREEDOM
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5% Challenge - This will be the time that sticks

Tuesday, October 01, 2013

This will be my fourth time participating in the 5% Challenge. And this will be my first time seeing it through to the end.

My plan:

I will be following the #fitfood and #skinnyjeans spark challenges for my nutrition and exercise guidelines and inspiration.

Minimum of 3 days of exercise.

Minimum of 6 glasses of water each day.

Stay within my ranges.

My main goal will be to complete the challenge, losing 5% will be an added bonus. Commitment first, results second.
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Member Comments About This Blog Post
  • v LADY_JAE
    emoticon emoticon Welcome to the Cats Team!!!! We are excited to have you as a member of our Team!!!! LOVE your blog!!!! emoticon emoticon emoticon
    Hugzz ~ Jae

    PS ~ LOVE your background!!!! So colorful & cheerful.....makes me smile!!!! emoticon
    996 days ago
  • v CVRONEK
    emoticon You have what it takes and such an awesome attitude!
    Happy October!
    997 days ago
  • v KALISWALKER
    Let's see this challenge thru and give it 100%. I know we will lose weight!
    998 days ago
  • v AEROGIRL1594
    Good luck! :)
    1003 days ago
  • v BUBBLEGUM_FAIRY
    You can do it! Wishing you a great October! emoticon emoticon
    1003 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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