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5% Challenge - This will be the time that sticks

Tuesday, October 01, 2013

This will be my fourth time participating in the 5% Challenge. And this will be my first time seeing it through to the end.

My plan:

I will be following the #fitfood and #skinnyjeans spark challenges for my nutrition and exercise guidelines and inspiration.

Minimum of 3 days of exercise.

Minimum of 6 glasses of water each day.

Stay within my ranges.

My main goal will be to complete the challenge, losing 5% will be an added bonus. Commitment first, results second.
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Member Comments About This Blog Post
    emoticon emoticon Welcome to the Cats Team!!!! We are excited to have you as a member of our Team!!!! LOVE your blog!!!! emoticon emoticon emoticon
    Hugzz ~ Jae

    PS ~ LOVE your background!!!! So colorful & cheerful.....makes me smile!!!! emoticon
    1115 days ago
    emoticon You have what it takes and such an awesome attitude!
    Happy October!
    1116 days ago
    Let's see this challenge thru and give it 100%. I know we will lose weight!
    1118 days ago
  • AEROGIRL1594
    Good luck! :)
    1122 days ago
    You can do it! Wishing you a great October! emoticon emoticon
    1122 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.