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    JUDITH316   224,827
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New Month New Challenges

Tuesday, October 01, 2013

Good Morning All,

Today is a brand new month of a start to a brand new you. Let's raise the bar and be the best we can be, focusing on meeting our goals, raising the bar in our fitness challenges, eating more veggies and fruits, drinking more water.

Let's Keep Pushing ahead and keep our eyes on the finishing line...

Wishing you all a great day and week ahead. Let October be a successful month....You Can Do It... emoticon emoticon


Member Comments About This Blog Post:
MAJORLIE 10/2/2013 9:27PM

    I expect October to be a great breakthrough for me. Thank- you Judith for your daily encouragement. I do believe God had me hook up with you for a reason.

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MINIMOE1 10/1/2013 2:49PM

    thanks for the encouragment. Just what I needed to read today.

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BESCATS 10/1/2013 2:40PM

    A very encouraging blog, hope many read it. You are so right, if we push ourselves just a little big more each month, we will soon reach our goals. emoticon emoticon

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LUANN7 10/1/2013 2:20PM

    emoticon if we stay focused we can get it done and done right. We have to keep moving forward.

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STARTINGOVER37 10/1/2013 1:20PM

    Yes we can do this and there are so many challenges out there to help us get there!

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TRUELOU 10/1/2013 12:36PM

    New month, new start!

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PATTYCAKE17 10/1/2013 11:46AM

    I was just on your page, but stopped by to read all your encouraging blogs as well. I had a good feeling as October started too! The air is so clear and refreshing and the fun holidays are coming up soon, so there's so much to look forward to. God bless you emoticon YES WE CAN..TOGETHER! emoticon emoticon

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LINDAKAY228 10/1/2013 11:38AM

    We CAN do this. I'm going to start the new month off right and do better with my eating

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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