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Week 2 day 1

Tuesday, October 01, 2013

I have to thank God for the help He has given me this week.

Praise Him!!

This past week went very well.

At Wednesday night Bible study, I passed up the cookies and had 3 Ritz crackers.

When we ate out with friends on Friday, I ordered a vegan curry dish.

At the birthday party on Saturday I had a bread-less sandwich, fruit and SIL made me a bowl of veggies. I did have a taste of the baked beans and potato salad about a teaspoon of each.

Then on Sunday I went to listen to a band, and had only two drinks made with diet 7-up. I brought in some almonds to munch on. Then had 3 small slices of a cardboard pizza.

Out of all 4 of those days I either tracked what I knew I was going to eat/drink before going or entered when I returned home.

Looking at the week ahead, I do not for see anything other then Bible study and the band again. But what ever the obstacle that lays ahead, I can do this WITH God's help.

Thank the Lord that I am
free from unhealthy food,
free from food addiction

The Lord has set me
free from my unhealthy lifestyle.

Isaiah 55:11
(KJV)

11 So shall my word be that goeth forth out of my mouth:
it shall not return unto me void,
but it shall accomplish that which I please,
and it shall prosper in the thing whereto I sent it.

Praise God

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MS.ELENI 10/1/2013 2:03PM

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