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    SAPHRAEL   71,163
60,000-79,999 SparkPoints

I'm a Clean Eater!

Tuesday, October 01, 2013

Today was day 1 of my clean eating challenge. I had oatmeal and raisins for breakfast. Lunch was a romaine salad, 1/2 tomato, can of tuna, some olive oil and balsamic vinegar. For a snack, I had some roasted edamame. Dinner was a lean ground beef burger with provolone and some tomatoes with okra. The worst item was probably the hamburger bun. I abstained from the mayo and used mustard. I also don't usually eat red meat. The taste wasn't worth the bellyache!

Overall, Day 1 went pretty well. This is my in moderate version of clean. I'm limiting white starchy foods, sugar, and most items that have more than 5 ingredients on the list.

I made a plan for most of the day and even pulled off a sensible dinner. To top it off, I did 30 minutes on the bike before work and 65 minutes of Zumba class tonight. Yeah!

Member Comments About This Blog Post:
SGTSUNNY 10/1/2013 6:29PM

    Great job!

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JCARDINAL 10/1/2013 1:30PM

    emoticon emoticon

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LISSTEVENS 10/1/2013 1:29PM

    You are off to an emoticon start!!


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SKINNYSTRUMMER 10/1/2013 10:53AM

    Way to go!

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BMCOLLEY 10/1/2013 5:46AM


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TEENY_BIKINI 10/1/2013 1:09AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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