Advertisement -- Learn more about ads on this site.


    SAPHRAEL   56,601
SparkPoints
50,000-59,999 SparkPoints
 
 

I'm a Clean Eater!


Tuesday, October 01, 2013

Today was day 1 of my clean eating challenge. I had oatmeal and raisins for breakfast. Lunch was a romaine salad, 1/2 tomato, can of tuna, some olive oil and balsamic vinegar. For a snack, I had some roasted edamame. Dinner was a lean ground beef burger with provolone and some tomatoes with okra. The worst item was probably the hamburger bun. I abstained from the mayo and used mustard. I also don't usually eat red meat. The taste wasn't worth the bellyache!

Overall, Day 1 went pretty well. This is my in moderate version of clean. I'm limiting white starchy foods, sugar, and most items that have more than 5 ingredients on the list.

I made a plan for most of the day and even pulled off a sensible dinner. To top it off, I did 30 minutes on the bike before work and 65 minutes of Zumba class tonight. Yeah!
SHARE
  Member Comments About This Blog Post:

SGTSUNNY 10/1/2013 6:29PM

    Great job!

Report Inappropriate Comment
JCARDINAL 10/1/2013 1:30PM

    emoticon emoticon

Report Inappropriate Comment
LISSTEVENS 10/1/2013 1:29PM

    You are off to an emoticon start!!

emoticon

Report Inappropriate Comment
SKINNYSTRUMMER 10/1/2013 10:53AM

    Way to go!

Report Inappropriate Comment
BMCOLLEY 10/1/2013 5:46AM

    emoticon

Report Inappropriate Comment
TEENY_BIKINI 10/1/2013 1:09AM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SAPHRAEL