TEALLEN04
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Reached the 160's!

Monday, September 30, 2013

Something I was not expecting after four weeks of holiday meals: I lost weight! And...I've finally broken into the 160's, a number I haven't achieved since 2006!

So excited, and I'm feeling so happy that I have Sparkpeople in my life to continue motivating me to pass more milestones and strive for a healthier lifestyle.

This week, my fitness goal is to add strength training into my workouts.

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Member Comments About This Blog Post
  • PHEBESS
    Congratulations!!!!!!!!!!!!!!
    1166 days ago
  • LIVELYGIRL2
    Oh this is SO darn super great!!!! emoticon emoticon
    1166 days ago
  • SEAJESS
    That is SO emoticon !!!!

    emoticon emoticon emoticon emoticon

    I had my toe in the high end of the 160s last week but the fickle scale emoticon (that looks like a pickle scale, but never mind...) did an uptick.

    Scale, I will not be daunted. I'm going to emoticon 'til I join this emoticon in the 160s!

    EXCELLENT work! emoticon
    1166 days ago

    Comment edited on: 9/30/2013 9:58:46 PM
  • GONNAMAKE3
    Congrats!
    1166 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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