Monday, September 30, 2013
I had a great day. I took my son to school and then headed out to the JCC and got in a great workout. I used the recumbent cross trainer, strength trained my upper body, and then walked around the indoor track.
After this I used their shower and it felt great to have the hot water on my muscles. I took my laundry to my dad's house and used his washer and dryer. I went and got my son a new bus pass for October. Called MUD, I have a new account with them and I have not received a bill yet. I was on hold for 37 minutes before someone answered.
Tomorrow I plan on going back to the JCC and strength train my lower body. I called my best friend and asked her to go to the zoo with me tomorrow. She will let me know later. I hope she can come. We both have memberships and we need to use them.
for the last few months I have been eating within my calorie range. But lately I want to eat sweets. Why the change? I don't know why I suddenly want to eat something that I could easily avoid before. I will eat some sweets but I will have smaller portions and see if this is enough.