Monday, September 30, 2013
Things have pretty much been the same I still binge, but I'm still pushing through because I know eventually my binge eating will improve if I keep focusing on my goals and staying positive. I don't expect to be perfect and I don't expect to change over night. I know that I've tried to lose weight over and over again and I know I need to change somethings to conquer my goal and get through this tough time.
I applaud all my sparkfriend that are doing well on their journey and also those like me who struggle daily but continue to push. Let's reach our goals together and celebrate often for the non scale victories along the way