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calories and exercise day 15


Monday, September 30, 2013

I think I missed a day but oh well! busy...

calories yesterday: 1450

exercise yesterday: C25K - that's couch to 5K - did my first official day - a run/walk, 30 minutes.

gotta run but getting the blog done!
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Member Comments About This Blog Post:
SPARKLISE 9/30/2013 7:34PM

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ERINLINDSAY83 9/30/2013 7:01PM

    Great job on the C25k! Have a great day tomorrow!

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