Advertisement -- Learn more about ads on this site.

40,000-49,999 SparkPoints

Leap Into Fall Challenge - Goals

Monday, September 30, 2013

Fitness Goals:
1. Cardio for 30 min 5x per week
2. Strength Training 4x per week

Nutrition Goals:
1. Drink at least 8 glasses of water every day
2. Track everything

Longterm Health & Fitness Goals:
1. Get to a healthy BMI
2. Have an active lifestyle
3. Feel strong & energetic

Non-Fitness Goals:
1. Write 3x per week
2. Read 3x per week (from my list of books)
3. Spend time on a language 1x per week
4. Clean, de-clutter, or work on a Condo project 5x per week

Longterm Non-Fitness Goals
1. Write a novel
2. Learn to code
3. Complete Condo Reorg

Member Comments About This Blog Post:
NDKARIKARI 10/4/2013 10:09PM

    I love how thought out and structured your goals are!

wishing you all the best on our challenge!

Report Inappropriate Comment
HEIDIJO150 10/1/2013 10:08PM

    I like your goals. emoticon

Report Inappropriate Comment
HEIDIJO150 10/1/2013 10:08PM

    I like your goals. emoticon

Report Inappropriate Comment

    @PLAINBANANA I'd like to write a Young Adult Fantasy Novel... I've signed up for an online course and for NaNo (though I'm a bit terrified about it), so we'll see how it goes. I want to at least start and see how I do.

You should totally learn French sometime! There are some free online resources - just Google "free online French lessons". I was in French Immersion growing up, so I am wanting to spend time on it as a refresher, because I haven't used it for several years and I'm not as good as I used to be. But i know if I spend time on it it will come back. Also I learned Ancient Greek & Hebrew in my MA and I want to spend a bit of time on each so that it doesn't completely disappear.

Report Inappropriate Comment
PLAINBANANA 10/1/2013 12:38PM

    I love your non-fitness goals! I've been wanting to learn French for a long time now but never seem to make the time.

What sort of novel would you like to write? I love reading, but since having babies I find less and less time for it.

Good luck with the challenge! emoticon

Report Inappropriate Comment
BROWNSUGAR2828 10/1/2013 5:50AM

    Those are great goals and I wish you luck on each and every one of them. Your teammates are always here to support you!

Report Inappropriate Comment
TALVARADO6 9/30/2013 9:55PM

    emoticon Great goals!

Report Inappropriate Comment
SPARKLISE 9/30/2013 7:34PM

    Great goals! emoticon emoticon

Report Inappropriate Comment
KHCHARMED1987 9/30/2013 7:33PM

    emoticon Great goals! Love the one about reading !

Report Inappropriate Comment
CHUBBYFENCER 9/30/2013 6:35PM

    I love this - short, sweet, and with goals clearly identified. You also didn't keep your goals to just fitness and nutrition - you're working towards what you want your life to be like. Good for you!

emoticon emoticon emoticon

Report Inappropriate Comment
HBEAR1283 9/30/2013 6:03PM

  You can do it!

Report Inappropriate Comment
FANCYSIMAGES 9/30/2013 4:56PM

    Awesome goals! You've got this!

Report Inappropriate Comment
MADMANSMAMA87 9/30/2013 4:46PM

    Love your goals:)

Report Inappropriate Comment
TUPAKITTY88 9/30/2013 4:41PM

    I set up my blog goals pretty much the same way, but I really like some of the goals you added. Mind if I "steal" them? Lol.

Best of luck on this fitness challenge!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.