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CAT-IN-CJ
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Need a plan?

Monday, September 30, 2013


Need direction?


Need a plan?

Check out SparkPeople's 30-Day 'Fit Food' Challenge
www.sparkpeople.com/blog
/blog.asp?post=join_the_30
day_fit_food_challenge


I don't think I've actually done a challenge before, but I want to get back into focus, and thought this would be a good place to start. The frig is already stocked with good freggies, dairy & my fav lean meats. Rather than following their suggested meal plans, I'll be doing the option (half plate of fruits & veggies).

If it sounds interesting, check it out:
www.sparkpeople.com/reso
urce/30-days-of-fit-food.asp




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