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    DOINGITALL09   15,977
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Leap Into Fall Fitness Challenge Blog

Monday, September 30, 2013


1. Cardio - at least 3 days a week
Strength training - at least twice a week
2. Lose 5 lbs a month.
3. Keep my homework and studies under control
4. Spend more time with my daughter
5. Learn to de-stress
6. Spend more me time

Starting small, adjusting to my new routine for this semester!

Let's do this!!!

Member Comments About This Blog Post:
CALLMESALLYG 10/3/2013 12:06AM

    You got this! Don't forget to get some rest in there too! :)

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DOINGITALL09 10/2/2013 11:33AM

    I'm going to school for Early Childhood Education and Special Education.

Thank you for all the comments!!!

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HEIDIJO150 10/1/2013 9:49PM

    Awesome goals definitely attainable! :)

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TALVARADO6 9/30/2013 9:24PM

    Great and realistic goals! You can do it!

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BARCLE 9/30/2013 6:16PM

    emoticon Excellent goals emoticon

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It's great that learning to de-stress is one of your goals - that will be so important with schoolwork. Find something that works for you and make time for it - it will help you to not become overwhelmed plus it should help you to be able to have the mental power to get the schoolwork done.

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CHUBBYFENCER 9/30/2013 4:46PM

    These are great goals! They're realistic given what looks like a heavy work/study/homelife load. I LOVE that not all your goals are fitness related - they relate to mental and emotional wellness as well! Sometimes, people can forget that busting stress is a big part of being healthy, too!

Good luck in the challenge!

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SUPERMOMMYK8E 9/30/2013 2:35PM

    Those are great goals!!! What are you going to school for? I know it's tough I'm going to school for nursing and have 2 boys! Starting small is the best don't want to set to many and over do yourself!! Good luck and keep pushing!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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