Leap Into Fall Fitness Challenge Blog
Monday, September 30, 2013
1. Cardio - at least 3 days a week
Strength training - at least twice a week
2. Lose 5 lbs a month.
3. Keep my homework and studies under control
4. Spend more time with my daughter
5. Learn to de-stress
6. Spend more me time
Starting small, adjusting to my new routine for this semester!
Let's do this!!!