Monday, September 30, 2013
Well, I'm back and not with good news, unfortunately. Since my SparkPeople lapse, I managed to gain 6 pounds..... Sucky! But honestly, it's not surprising because the sheer amount of crap I have been eating combined with the lack of exercise is just a recipe for disaster and that's what it has been. Disastrous. I'm still in the 100's, barely, according to the scale this morning. So here I am, getting my behind back in gear. I don't want to hit the 200 mark again. In fact, I just got done with my exercise DVD right before this. I don't want to gain back the nearly 40 pounds that I've lost. You see that happen to people a lot and I don't want to be a statistic. I'm not sure what it was in my head that made me stop giving it my all, but I need to do this no matter what my brain tells me. Even if I don't feel like it, I need to do it. I have slacked for probably about a month now and it's time to get back on the wagon, lose those 6 pounds again and then some.
Again, but that's ok. I'm in a better place than I was during my last Day 1.