Monday, September 30, 2013
My goal for the month of October is to reach 9 miles running. My son will be visiting from FL and hopefully I can get him out with me to run around the lake. He was born here in The Carolina's and our 1st house use to back up to this lake. That is where and when I started running over 23 years ago. But when we moved to FL when he was 2 years old, was the first time I ever did a race, The Gasparilla 15 K Long Distance in Tampa, FL and met all my Sunshine Running Buds. Sure wish they were here. I have been here now for 3 years and have not really connected with anyone with the same interest in running. I am so restricted being a 24/ 7 caregiver, I just go when I have the opportunity.
I also have a goal with my Fitness Cardio and Weight training. My Fitness Minutes this month I would like to achieve 2500 minutes,. That is including my running minutes. I would like to loose 10 more pounds by Thanksgiving. That would be a year since I restarted my journey. So far I have lost close to 30 pounds of the 50 I had gained after surgery.
Take care and wishing all a Great Week and the Start of a new month!