Monday, September 30, 2013
Today is Day 40 of InsanityÖ and Iím trying to absorb that. 40. 40 days that Iíve done a program. FORTY! Thatís a lot! Especially for me, who has never, ever stuck to a program schedule for even a week. FORTY! MAN! Time to do my happy dance!!!
Today was Max Interval Circuit again, and I loved the workout! I did a lot better than I did the first time I did the workout last Thursday, and I didn't swear or give the finger even once! LOL By the end I wasnít dead on my feet, I finished strong, and Iím confident that the next time I do the workout Iíll be able to do more jumping than this time. I did have some problems at the very beginning with knee pain, but after the warm up it went away. I was a little concerned at first because it wasnít a sore feeling like I would normally feel if I had knee pain, it was an actual pain. But like I said, it went away, so today at work Iím going to be careful to keep my legs supported and not twist my legs or knees under me or agitate anything.
Tomorrow is a Plyo workout and then I have a rest day, and then Iím 1 week down! Already?!? Iíll have 3 weeks left in INSANITY! I canít believe how fast time is flying!
Iíve been trying to think of what I want my next fun weekend workout to be. I donít think I want to do another hike so soon. Theyíre fun, but I donít fully enjoy them because I donít really get to look at the scenery because Iím so busy huffing and puffing my way up the mountain. Maybe Iíll do a track workout and then take a walk in the woods as a cool down? Iíve been dying to know what Iím capable of on the track now. Before Insanity I could only made it once around the track without having to stop. I bet now I could do more than 1 loop! Or maybe Iíll take the train in to Boston and walk around playing tourist with a couple of books that I have about great walking trails in Boston. HmmmmÖ
Short blog today, last day of Fiscal Year End, gotta hit the spreadsheets! I hope you all have a fantastic day today!