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    SWIMMING_GLEE   7,203
7,000-8,499 SparkPoints

She Shall, From Time to Time...

Monday, September 30, 2013

Take a week off.

I did that, maybe a little more. I continued on the path, more or less. I'm still trying to configure a decent level of carbs for my body- going low carb seems to prompt some acne on my body, not an unusual event- in itself, but the rate is a bit surprising. I'll be taking measures to find a balance, at least something to reduce the acne flares.

The important thing is that I am not giving up. I might not be the most active SparkPerson, but I'm doing this shed for myself- that's the point of using this program. I'm using the site more than the actual SP Program- it's a source of inspiration, sure, but I need the practical elements more than the motivation. I like the team stuff, I just prefer to put my focus on the things that help me, personally- the food and fitness trackers in particular.

So, I'm back on the site, I'm going to weigh in (Last weigh in was 260-261- weighing twice in the week, again.) I'll do what I can to keep up with the teams, but I'm focusing on my own needs, mostly. I appreciated your support, patience and encouragement. Thank you

Member Comments About This Blog Post:
KNYAGENYA 10/3/2013 12:18PM


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BATCHICK 9/30/2013 2:32PM


I hear that dairy can cause a lot of acne... maybe cut out some of that?

Personally, i'd rather eat cheese than have clear skin, LOL.

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FITMARY 9/30/2013 10:01AM

    Step by step....we're gonna get there!!!
emoticon emoticon emoticon

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KITT52 9/30/2013 9:57AM

    emoticon what works for you...

have a healthy week

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NUTRON3 9/30/2013 9:08AM

    Have a great day

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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