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Make A Promise To Yourself That You Can Keep

Monday, September 30, 2013

You got this! You can do it. One foot in front of the other - keep going. And when you should get in your own way, simply step out of it. Then pick yourself up, dust yourself off, and continue!

I want what I promised myself when I joined SparkPeople a little over a year ago, that I would become the healthiest I can be. There is no end point in my journey, and as long as I'm alive I'll be on it. I'm good with that and when I learn something new I incorporate it into my lifestyle.

Have you made a promise to your self about your health? What steps have you taken to ensure that you keep it?

Member Comments About This Blog Post:
TRISTAROSE 10/1/2013 6:53AM

    emoticon emoticon

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KOHINOOR2 9/30/2013 9:43PM

    Extremely well stated and to the point. I'm with you all the way. emoticon emoticon emoticon emoticon

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BIGPAWSUP 9/30/2013 7:09PM

    Each and every day - one day at a time and one step at a time. We will do this.

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MARYJOANNA 9/30/2013 3:33PM

  We just need to keep on keepin on!

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SNOW_LEOPARD_74 9/30/2013 12:49PM

    Definitely a reminder I need today!!

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MICKEYH 9/30/2013 11:54AM

    I really needed this message today. To recommit my self to my ultimate goal. Thank you for posting it. emoticon emoticon

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EBIELOU 9/30/2013 10:01AM

    I love this! I've been getting back on to my promises to myself! Thanks for the encouragement for others!

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REBIRTHDIVA 9/30/2013 9:48AM

    emoticon emoticon needed that today! emoticon

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WORKNPROGRESS49 9/30/2013 9:06AM

    emoticon message!!! emoticon

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COCK-ROBIN 9/30/2013 8:47AM


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EMILY0724 9/30/2013 8:47AM

    You are so right! I couldn't have said it better! Great blog!

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  Great points! Thanks for sharing!

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DEEGIRL50 9/30/2013 7:22AM

    "And when you get in your own way, simply step out of it." Oh Yeah!! I need to remember that statement. Inspiring blog.
emoticon Dee

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CAT609 9/30/2013 7:21AM

    Yes, we can do it!

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TRISTAROSE 9/30/2013 7:05AM

    emoticon emoticon

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ELRIDDICK 9/30/2013 7:02AM

  Thanks for sharing

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.