Monday, September 30, 2013
So, after this weekend I feel like I've got my head back in the game. From a previous blog or two I talked about struggles I've been having. I think I'm finally past that. Took about a whole month to get out of this somewhat-of-a-plateau. Not trying to complain or be like "wahh, poor me" I realize some people plateau for a LONG time.
I refocused my eating efforts. I think I may have not been eating enough calories since I added the Jillian Michaels workouts to my routine. I just never thought to readjust my calories in or alternate the other workouts I do or jee, even take a day off. *hits self in forehead*
I sat down yesterday and planned the next 5 dinners, went to the store and got everything i need. I think this is a much more cost effective way to go. I always went to the store with a list, but I would always just throw more stuff in the cart thinking I could use it for something. Which, I would, eventually, but it always seemed like I'm struggling to find what's for dinner. So we will see how this week goes.