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SOULFISH80
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Fall

Monday, September 30, 2013

Fall has really snuck up on me. Time is whirling by so fast these days. I just wanted to say that all is well here. When there is peace in my home, there is peace in my heart, and all is well on the homefront. Hubby is working hard, as usual, but when he's home we always make time to snuggle and chit chat about what is on our hearts. I love this man so very much, what a blessing to be married to the best friend I've ever had. Truly awesome.

Been walking, in the living room. Picking up the pace a bit, using vigorous punching arms and high knees with each step. Feels quite great really. I'm doing 30 mins a day these last few days, and really want to consistently add more, but I'd rather stick with 30 everyday than 60 every other day. I can really feel the difference in my sleeping, not so restless when I walk, and my pants already seem to be fitting a little bit better. I still don't have my scale working, so I have no idea where I'm at weight wise, but I do feel a bit better than earlier this week. The walking teamed with tons of water seem to really be doing the trick this week to help my energy levels, not needing to nap as much. I had gotten to the point of napping daily, and sleeping for hours each day of my weekend. Eat, sleep, repeat. I hope I can kick that gluttonous, lethargic combo to the curb for awhile.

Well, not too much more to say. Weather is a dream come true here, just heaven. Helping a friend clean house tomorrow, yes I will be tracking those fit mins ;)!!! Heeee! Hope you are all staying as healthy as possible, it is a struggle at times, but we must charge on. Hugs.
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