Sunday, September 29, 2013
Felt a little less confident today and did a Leslie Sansone 3 mile WATP video tonite, also cuz I didn't plan my day better and offered some of my time to help someone.
Brekkie - mini wheats, milk, prunes
Lunch - h.m cauliflower/carrot soup, tomato, cucumber, corned beef sandwich
Snack - fudgesickle, Klondike bar
Supper - roast veggie lasagna, apple
Snack - grapes, greek yogurt
(ice cream did me in - guess I should look at it as a blessing, that it isn't alcohol, nicotine, or drugs or something, though with my diabetes, guess you could say it's my drug of choice)