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    NEWCHINELO   41,871
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SO ASHAMED!


Sunday, September 29, 2013

Fellow sparkers,i didn't feel like doing this but i owe it to you and to my self to let you know i fell off the wagon.

I let the stress of this month weigh me down completely-
didnt exercise,i binged OMG . . . promised to work on it and the result I GAINED 10 pounds.

In Nigeria,its a bit stressful when the kids are entering the Secondary schools (don't know what you call it over there could it be high school) especially boarding schools and two of my kids went to 2 seperate boarding schools outside my state.

The preparations and my hectic office duties weighed me down.

I am hiding myself in SHAME,Please bear with me . . I hope this doesn't repeat itself again.

SO SORRY,dear SPARKERS!

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  Member Comments About This Blog Post:

WONDERGALE 10/11/2013 6:15PM

    I know I'm late, but we all fall of the wagon at some point. I hope you were able to get back on!
emoticon emoticon

Comment edited on: 10/11/2013 6:15:37 PM

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SWEETNEEY 10/3/2013 7:14AM

    You are not alone. No need to be ashamed. This is part of the journey and also part of it is how you handle it. Keep the faith.

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JULIA_211 10/2/2013 9:23AM

    emoticon This is just part of life! We all go through these setbacks one time or another, it's nothing to feel ashamed about. As long as you don't ever give up on yourself, that's what matters! emoticon emoticon

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ANNIE1114 10/1/2013 7:37PM

  Most of us have done that at one time or another. You can get back on track. emoticon

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LESLEE33 9/29/2013 8:05PM

    It happens, believe me I know. The most important thing is you don't give up. Having your kids leave is stressful, but you should take this time to take care of yourself. I wish you all the best! emoticon emoticon

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DR1939 9/29/2013 7:53PM

    We all have those times. What matters is that we recognize our mistakes and get back on the wagon.

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SOFT_VAL67 9/29/2013 6:52PM

    dont hide, hiding leads to more fear, more self loathing, more binging!
shout it out loud, because we have all been there.
just realize that stress gets to us all and we fall sometimes, but the fact you are willing to admit it means you realize you dont want to continue.
so make today a brand new day. emoticon

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MATTEROFHEART 9/29/2013 6:35PM

    It happens to all of us! Don't give it a second thought! Just pick yourself up and move forward! You lost it once, you can do it again!
emoticon

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MERRYMARY42 9/29/2013 6:06PM

    it happens to the very best of us, and usually several times, and I do understand how things just overwhelm a person, and it is so easy to take a shortcut on food, tomorrow is another day, just begin again, You can do it

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PJ2222 9/29/2013 6:06PM

    emoticon emoticon emoticon

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