Sunday, September 29, 2013
Well, I've been tracking my carbs the last four days and I was SHOCKED to discover that I'm eating in excess of 500 grams of carbs a day! Yowzers! My calories are in range for breastfeeding- around 2000-2500 each day. I was really surprised by my tracking and am excited to see what paying attention to these levels do for me.
Also it looks like I'll have a loss this week of at least 1 pound. I'm aiming for more- and will see how things cook by Wednesday. I have a feeling this is due to be being more consistent in taking my metformin, and logging my food.
On other news, I had a video of myself playing with my son and I was APPALLED at how I look. UGH! I'm ready to start looking like a much less swollen version of myself again.