Saturday, September 28, 2013
I've been trying to walk more but it's so difficult. I have arthritis in my hip joints and it's getting worse. The pain is stopping me. They increased my pain medication dosage and I hate that. So for awhile I have to cut back on anything physical. I guess my progress will slow down a bit but I'm not going to give up. The upside of this is I was weighed yesterday and I've lost 12 pounds since the last time I weighed.
!!! I know that as long as I keep eating healthy foods and stay true to my meal plan I'll be alright. Still taking it " One Day at a Time".