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    TWEETIEBIRDIE   52,356
50,000-59,999 SparkPoints

How can I get back on track?

Saturday, September 28, 2013

What are my motivators?

1. My grandson just turned one! I want to see him graduate from college.

2. I want to eat healthy food and get healthier.

3. I want my clothes to fit again.

4. I want to run for longer times and exercise regularly.

5. I want to reduce stress and enjoy life.

"Don't compare yourself to others. Compare yourself to who you were yesterday."

Member Comments About This Blog Post:
MILLERGIRL719 9/29/2013 8:16AM

    Pick one thing to work on then slowly add another. It won't be so overwhelming as when you try to do it all at once. Good luck.

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NATPLUMMER 9/28/2013 11:08AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.