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    PRIVATECHICK   14,380
10,000-14,999 SparkPoints

bye bye bloat

Saturday, September 28, 2013

so got on the scale this morning and i'm back down to my solid 130, i was up to 139. i realize everything i lost was most likely bloat. but i am quite happy esp since i have my period on top of everything else.
and thank God for juices/smoothies/raw foods.
i feel much better about myself, i have a long way to go, but this is a good start.

Member Comments About This Blog Post:

    Congrats on choosing a sound diet. Kudos! Congrats on losing the bloat. The longer you eat raw the less this will happen.

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TIME2BLOOM4ME 9/28/2013 12:03PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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