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PRIVATECHICK
10,000-14,999 SparkPoints 14,518
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bye bye bloat

Saturday, September 28, 2013

so got on the scale this morning and i'm back down to my solid 130, i was up to 139. i realize everything i lost was most likely bloat. but i am quite happy esp since i have my period on top of everything else.
and thank God for juices/smoothies/raw foods.
i feel much better about myself, i have a long way to go, but this is a good start.
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Member Comments About This Blog Post
  • v THINFITFEMINIST
    Congrats on choosing a sound diet. Kudos! Congrats on losing the bloat. The longer you eat raw the less this will happen.
    1028 days ago
  • v TIME2BLOOM4ME
    emoticon
    1028 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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