Advertisement -- Learn more about ads on this site.

    KATIZUMI2013   2,458
1,000-2,499 SparkPoints

Any Results Are Good

Friday, September 27, 2013

I have been dragging a depression cycle along with me for a month. I am bipolar so will always have to deal with this periodically, and have been for over 40 years. It really makes the fitness more complicated, but not impossible. I do not think I can expect perfection from myself, or even a normal result. But yet, I CAN expect good results--and any results at all are good! I am learning that is OK. I am grateful for this site that offers help and support.

Tried SparkCoach today. I am willing to be willing to continue trying anything and everything new or different to keep going. My motto is: just keep going.

Member Comments About This Blog Post:
KATIZUMI2013 9/28/2013 8:18PM

    To HRTBRK2013 Yes you sure can use my motto just keep going! Thanks for your comment and support! sarah

Report Inappropriate Comment
PINKNFITCARLA 9/28/2013 12:06PM

    emoticon I agree, any results are great!

Report Inappropriate Comment
HRTBRKR2013 9/28/2013 12:07AM

    Great Motto May I use it?

Report Inappropriate Comment
SPERRIN2012 9/28/2013 12:00AM

    That is a great outlook emoticon

Report Inappropriate Comment
PJ2222 9/27/2013 11:57PM

    emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.