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    ZZYYGGY3   33,748
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Friday September 26, 2013 Another gorgeous day.

Friday, September 27, 2013

Theres another study out (Love those studies) that saids that people who text get less sleep. Well duh. It's a 24 hour addiction for some. So isn't talking on the phone. Who funds these studies any ways? I hope that it's not taxpayer's money, but it probably is.

Got all my goals done yestarday before I fell tired. I went over my calorie range today but stayed under the 2000 mark. I figured since I use to eat over 3000 calories under 2000 mark isn't bad.

My goals for Saturday are:

15 mintues of writing
15 mintues of reading
15 minutes of housework
10 minutes of strength training
30 minutes of cardio/walking
staying within my calorie range of 1230 to 1580 or under the 2000 mark
spending at least 30 minutes on Spark people tracking my food and exercise.
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  Member Comments About This Blog Post:

ALDEBARANIAN 9/27/2013 8:52PM

    I'm telling ya, those studies. Some bureaucrat trying to justify their paycheck. Some desperate.

Congrats on your goals. Consistency pays off.

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KAREN608 9/27/2013 7:59PM

    Isn't it grand when we meet our daily goals!
Great weather here as well.

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