Advertisement -- Learn more about ads on this site.


    KT-NICHOLS-13   43,017
SparkPoints
40,000-49,999 SparkPoints
 
 

Mama needs a soak in a hot Epson salt bath tonight!!


Friday, September 27, 2013

I found my workout bliss ... and it hurts so good.

After my first circuit class at the gym (Wednesday) I made this note on FB ~
Dear Trainer Janet: I hate you! My legs hate you! The End.
P.S. See you Tuesday and Wednesday night. *Air Kisses*

Today (Friday) I made this note ~
Dear Trainer Janet: My quads and arms are on FIRE! See you for Abs class at noon ... please don't kill me.

Trainer Janet is amazing. She's not MY personal trainer but might as well be due to her classes at the gym being limited to a handful of people. Two days after the circuit class I'm sore ... the kind of sore that makes you cringe when you have to walk or just move - I.LOVE.IT!!

At lunch I went to her abs class. WOW! We did multiple planks for multiple minutes. A variety of ab moves that left us all crumpled in pain. LOL. One of exercises I couldn't keep my legs straight up so she held them in place so I could feel "it." She smiled down at me as I pushed on.

Next week I'm scheduled for five more classes with her ...
Mama needs a soak in a hot Epson salt bath tonight!!

SHARE

Member Comments About This Blog Post:
EG8383 10/1/2013 4:33PM

  I'm so glad I came across this blog! Mama you're are just so freaking awesome! Like seriously, you make me smile and also cringe when I read about your fabulous pain that makes you feel powerful and amazingly tough! I like this Janet girl. I miss feeling pain when squating to pee, coughing, walk, or try to raising an arm. Keeping seeing Janet, she's a keeper ;-) You want to hate her but you can't help but love her lol

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.