Friday, September 27, 2013
I got these pickled veggies yesterday, and remembered Dr. Oz saying pickled (vinegar anyway) veggies help you with losing weight. I ate some and it felt like I'd had too much salt. Sure enough, the sodium is high enough for one serving, and I had two. Should have paid more attention. Ugh! So I'm going to try to add in lemon juice and onion for my last meal of the day, since they are natural dieretics, and hope that this doesn't affect my weigh in. Ah well!