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TIANALMT
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ARGH!!! THE FAT IS BACK!

Monday, May 07, 2007

So,,, I was active with SP last fall & lost the 10 pounds that I wanted to. Then, I reinjured my back & stopped working out and slowly those BAD eating habits came back.

Now I have to lose those 10 pounds all over again & it's SO FRUSTRATING! I was going to walk the Breast Cancer 3 Day this fall, but my wife is now pregnant and due on the same day as the walk. I am so excited to meet our son, Aidan James- but one of my main motivations to eat right & exercise is gone- so I have to find a new motivation.

On top of that we are putting our house on the market to sell & that is taking up all of my "extra" time & energy. I still have my stationary bike and free weights available so working out is certainly not impossible.

I really hope that no one looks down on me for joining a weight loss website when I only need to lose 10 pounds, but 10 pounds is 10 pounds folks! I've always been thin without effort, but as I age it takes more work and that is new to me. Health is EXTREMELY important to me, as I'm a massage therapist & try to help others stay healthy- so that is why I'm working on myself... again.

Wish me luck
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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