Friday, September 27, 2013
Blew it today! I was hungry from going to bed last night....dreamed of nutella and a big bowl of ice cream.
(I walked farther yesterday and lost weight today)
This morning I had my usual breakfast and went out. It didn't hold me. I resisted croissants 2 times, but when I saw the pizza fritte I blew it. At least I didn't eat the whole thing but it was a big piece of fried bread.
The rice suppli I could have accepted but not the pizza fritte. And the roasted chicken was ok.
So I think I need to eat more when I am truely hungry like last night and this morning and maybe can avoid the binge later.