P/A Benefits 1 - Air to Spare !!!
Friday, September 27, 2013
Physical Activity Benefits Series:
(detailing my personal benefits of consistent physical activity)
So excited that after only 2 weeks on regular exercise, I was able to climb 3 flights of stairs, walk long halls on each floor, and walk back down - without shortness of breath !!!
Anyone else out there with "Air to Spare?"
Sound off if that's you !