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Cutting Back

Thursday, September 26, 2013

I can't keep up with blogging daily anymore. It's stressing me out.

And, frankly, when you are trying to beat binge eating - who needs added stress?

The latest Whole 30 blog about information overload put some things into perspective for me:


What started out as a wheat elimination experiment has lead me down the rabbit hole of unconventional nutrition information. I've done a lot of reading - and sharing - here, but I think it's time to stop reading and actually DO something.

I won't totally neglect the blog - will still keep track of streaks here and check in weekly instead of daily. Maybe I'll actually have a few things of substance to talk about.
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Member Comments About This Blog Post
    Yes. Everything on your own terms!
    1630 days ago
    It's great that you've recognized that you were creating unnecessary stress in your life, and have decided on a plan to eliminate it and still keep yourself on track. emoticon
    1633 days ago
    I particularly like the comment to "Choose just a few sources you trust." My go-to people are Laura Dolson, Peter Attia, Gary Taubes, Jimmy Moore, and Mark Sisson, though not necessarily in that order. I like Dr. Davis's ideas (the same way I like Dr. Lustig's and the Drs. Eades) but the presentation leaves me cold.

    Definitely de-stress. Blogging is really taxing. We'll be here!

    1634 days ago
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