Advertisement -- Learn more about ads on this site.

    _SARIE_   8,290
7,000-8,499 SparkPoints

Short term goal setting

Thursday, September 26, 2013

Hello, this is just an update. I've set a mini goal. My boyfriend of almost 8 months is having a get together for his birthday October 20th. I'm aiming to shape up a bit and maybe lose a few pounds so that I can look great in a blue dress that I bought. It's adorable, very "Kate Middleton"! Just tighten up here and there, smooth out this area, firm up that area, etc. I've been working hard doing 30day shred, which even after working out fairly consistently for 2 years, still seems to be a challenge. I've also gotten in a run and today I had a good gym work out. Here's to the little blue dress!

If I remember, maybe I'll post before and after pictures!

Member Comments About This Blog Post:
THRDTRY 10/3/2013 10:48AM

  That's a great mini-goal!

I LOVE Jillian Michael's workouts. 30-Day Shred is a great intro to her videos. I've also been doing a lot of her Banish Fat Boost Metabolism when I want a more cardio-oriented strength workout.

I've also recently discovered the Cook Yourself Thin cookbooks....don't know if you've seen them before but their "philosophy" and their method of cutting calories is simple, widely-applicable, and delicious! It's something that's really helped me start learning more about how to enjoy eating well!

Report Inappropriate Comment
DO4FIT 9/27/2013 2:38AM

    emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by _SARIE_